Waking Up

I rose from bed this morning, and thought to myself, another day. Its 6 o’clock now and I am sitting here reflecting on that feeling. Where did it come from? Every day we experience waking up and it has other existences or meanings that derive from the original. First we wake from sleep to the consciousnesses of our day or night. Then we take the next step and attempt to adjust to the events of the prior day. I know the feeling is different for everyone and that’s, because it’s for each person to seek out what is most meaningful in the day’s endeavors. Reflection is the key to progression. When you reflect, step forward in a positive manner to view, and then understand those early morning revelations. After understanding what it is that deserves your complete attention, give it depth and value and support. The support is what gives it character and makes it complete. Now let’s take a slumber brake and start again tomorrow.

3 Ways to Relax

I find it a useful tool for relaxation; to create a method that would be tried and true for you each time you need it. My self I’ve developed three easy ways to get to a comfort zone when needed. My first is exercise (when […]

Read more


Pistachios? Just yesterday I was thinking about relative associations between the way we live our lives and how life presents itself to you. Over the last few years I have from time to time purchased and eaten a small bag of pistachios. At the beginning […]

Read more

The heat inspires me

The heat wave here in the Bay Area is going to last for a few more weeks folks. It’s been from the mid-90s to 100 for the last three days for me. What’s really great to know though, is how families make challenging days into […]

Read more

Songwriting and Pre-Production

Songwriting and Pre-Production In today’s forum of writing songs and getting them ready for the studio, it is important to take advantage of working out your project at home so you can save time and money. Here are a couple of thoughts to help you […]

Read more

Your Best

We usually do our best when we have our backs against the wall or when we are being challenged, most of the time it brings out the best in you. But on an everyday basis we can find ourselves doing our best by looking at […]

Read more